The Body Academy (T.B.A.) is a holistic fitness and performance training organization created to
harness the power of technology, innovation, cutting edge research, and 20 years of physical training experience towards one focused goal...to offer the most effective means of optimizing your
physical training for sustainable results.
Here at T.B.A., we view fitness as a reflection of ones athletic activities, nutrition, lifestyle, and
goals. As such, it is our mission to guide you towards building your strength and changing your body in a holistic manner. It is in creating changes in a measured, well guided manner that we may
optimize our body and mind. An optimized body, looks great, feels great, and allows you to comfortably participate in life at a level of your choosing. For some, that may mean shedding
excess body fat, increasing lean muscle, improving your balance and range of motion, improving your coordination, etc... Let's begin your fitness journey towards success wiht The Body