The Body Academy offers programs which utilize personalized movements to upgrade your body, mind, and even psychological patterns...for across the board HIGH PERFORMANCE!
THE BODY, the tool by which we engage, discover and explore the outer world - is the most visible expression for many of our motivations, habits, limits and more.
THE MIND can be viewed as the processor of our environment.
THE PYSCHE - the operating system by which we respond, react and analyze. Here lies our perception, motivation, emotion, learning, thinking, intelligence, personality and innate patterns.
Years of research, study and applied methodology have helped us create an all encompassing program, based on movement which has helped clients develop FIT physical bodies, heighten their problem solving & creative abilities, and develop a more positive mindset.
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THE BODY ACADEMY - Services
Online Movement Training
Live Trainers in Real Time via Zoom
Lose weight, add muscle, improve coordination balance, and strengthen your core..no matter your fitness goal, A Master Trainer is available to help you achieve it.