Wellness for an optimized Body & Mind


The Body Academy offers programs which help optimize your body and mind through movement.

We specialize in identifying unique support and compensation patterns of the Body. Understanding these patterns provide insights into your personal strengths and limitations, and helps identify opportunities for improvement of your body and well being.


Our Master level Personal Trainers, Movement Therapists, Life Coaches, and Public Speakers are high performance experts who are committed to your success.

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Online Movement Training



Live Trainers in Real Time via Zoom

Lose weight, add muscle, improve coordination balance, and strengthen your core..no matter your fitness goal, A Master Trainer is available to help you achieve it.


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©The Body Academy™  Offering quality performance training since 2000.